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Recipes - clean&skinnychef123
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by:
clean&skinnychef123
This curbs any cinnamon roll craving and the benefits of the superfood pumpkin! All in one.
Cals. / serving :
387
% from fat :
13
% from carbs :
73
% from protein :
14
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by:
clean&skinnychef123
Holy... These go against every law of my food philosophy but what the heck!
Cals. / serving :
206
% from fat :
74
% from carbs :
15
% from protein :
7
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by:
clean&skinnychef123
I just love banana bread. This is by far my favorite version.
Cals. / serving :
161
% from fat :
0
% from carbs :
89
% from protein :
7
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by:
clean&skinnychef123
Its so moist and you cut out most of the fat with the applesauce.
Cals. / serving :
163
% from fat :
0
% from carbs :
88
% from protein :
7
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by:
clean&skinnychef123
Same day frosting. Beat it up and eat in less than 10 minutes. Easiest boiled frosting ever. Try it!!!
Cals. / serving :
243
% from fat :
0
% from carbs :
98
% from protein :
1
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by:
clean&skinnychef123
Super healthy pancake recipe from the hit show Biggest Loser. High in protein and low in carbs, calories and sugar yet still tasty. Crazy, right?
Cals. / serving :
331
% from fat :
10
% from carbs :
54
% from protein :
30
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by:
clean&skinnychef123
yum.
Cals. / serving :
119
% from fat :
7
% from carbs :
87
% from protein :
6
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by:
clean&skinnychef123
3.14159
Cals. / serving :
4302
% from fat :
59
% from carbs :
36
% from protein :
5
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by:
clean&skinnychef123
3.14159...
Cals. / serving :
303
% from fat :
56
% from carbs :
43
% from protein :
3
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by:
clean&skinnychef123
3.14159... The original recipie I semi- coverted to clean...
Cals. / serving :
210
% from fat :
42
% from carbs :
59
% from protein :
3
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by:
clean&skinnychef123
MMMMMMMM They taste just like oatmeal cookies
Cals. / serving :
188
% from fat :
38
% from carbs :
53
% from protein :
8
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by:
clean&skinnychef123
This is soooo much healthier than any chocolate milshake you could ever get and its so creamy and delicious!
Cals. / serving :
148
% from fat :
0
% from carbs :
81
% from protein :
21
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by:
clean&skinnychef123
Clean- Eating and supermoist.
Cals. / serving :
179
% from fat :
45
% from carbs :
44
% from protein :
11
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by:
clean&skinnychef123
Breakfast in a cup!
Cals. / serving :
153
% from fat :
5
% from carbs :
78
% from protein :
15
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by:
clean&skinnychef123
Be prepared to wake up to a heavenly aroma filly your house.
Cals. / serving :
231
% from fat :
27
% from carbs :
51
% from protein :
20
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by:
clean&skinnychef123
Are you ready to make the easiest cake ever??
Cals. / serving :
103
% from fat :
34
% from carbs :
46
% from protein :
27
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by:
clean&skinnychef123
Making a cake has never been so simple, so there is no reason not to indulge.
Cals. / serving :
252
% from fat :
39
% from carbs :
49
% from protein :
12
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by:
clean&skinnychef123
Perfect for the days when you can't decide between guacomole and hummus.
Cals. / serving :
148
% from fat :
54
% from carbs :
37
% from protein :
8
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by:
clean&skinnychef123
Oh this is Good. Really Good. And Good For You!
Cals. / serving :
221
% from fat :
32
% from carbs :
59
% from protein :
7
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by:
clean&skinnychef123
A hearty loaf with the superpowers of pumpkin.
Cals. / serving :
184
% from fat :
9
% from carbs :
78
% from protein :
10
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by:
clean&skinnychef123
You know its a great recipe when the original was written on an index card. He even has pics of his grandma on his site who passed the recipe down. Hot fudge pie. Made with just a few real ingredients. Has the texture of a half-baked brownie with the flavor of chocolate pie.
Cals. / serving :
270
% from fat :
53
% from carbs :
42
% from protein :
2
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by:
clean&skinnychef123
Think of it as a giant brownie.
Cals. / serving :
214
% from fat :
84
% from carbs :
9
% from protein :
5
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by:
clean&skinnychef123
Although these waffles make a delicious, nutritious,a dn super easy breakfast, I love to enjoy them under a batch of bananas foster for an afternoon snack. Waffles are for any time of the day! Everyone knows that. Feel free to pay around with mix-ins such as chocolate chips, dried fruit, chocolate chips, fresh berries, chocolate chips…
Cals. / serving :
120
% from fat :
0
% from carbs :
53
% from protein :
40
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by:
clean&skinnychef123
I was inspired to try this when my aunt made a mexican chocolate pudding pie and it ended up more like pudding. Still was tasty.
Cals. / serving :
222
% from fat :
20
% from carbs :
73
% from protein :
9
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by:
clean&skinnychef123
I love mexican chocolate pudding. My all time fave!
Note i used 2 servings just for the nutrional info. Divide into as many as you want.
Cals. / serving :
438
% from fat :
20
% from carbs :
73
% from protein :
9
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by:
clean&skinnychef123
Just saw this on Pinterest.
Cals. / serving :
333
% from fat :
16
% from carbs :
66
% from protein :
13
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by:
clean&skinnychef123
This sounds delicious.
Cals. / serving :
396
% from fat :
15
% from carbs :
72
% from protein :
12
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by:
clean&skinnychef123
My famous cookie bake.
Cals. / serving :
173
% from fat :
41
% from carbs :
53
% from protein :
2
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by:
clean&skinnychef123
dasd
Cals. / serving :
2221
% from fat :
60
% from carbs :
38
% from protein :
1
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by:
clean&skinnychef123
This is what my family calls it. Probably mostly known as Christmas Crack
Cals. / serving :
4260
% from fat :
54
% from carbs :
49
% from protein :
2
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by:
clean&skinnychef123
You can make this loaf with any cooked mashed squash,yams, or sweet potatoes.
Cals. / serving :
244
% from fat :
25
% from carbs :
68
% from protein :
6
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by:
clean&skinnychef123
Cannot wait! to try this!
Cals. / serving :
184
% from fat :
14
% from carbs :
71
% from protein :
15
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by:
clean&skinnychef123
These look delicous. Note the chocolate covering is NOT included in the nutritional info
Cals. / serving :
44
% from fat :
0
% from carbs :
72
% from protein :
9
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by:
clean&skinnychef123
Yum!
Cals. / serving :
445
% from fat :
12
% from carbs :
78
% from protein :
12
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by:
clean&skinnychef123
mmmm this smells like heaven while cooking.
Cals. / serving :
279
% from fat :
9
% from carbs :
81
% from protein :
10
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by:
clean&skinnychef123
It will be springy on top but still a bit gooey – like the very best brownie. Eat warm.
Cals. / serving :
157
% from fat :
17
% from carbs :
78
% from protein :
7
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